The Magic in Meditation - (in person)
£180.00
Are you ready to join me on an 6 week meditation journey of self discovery ?
we will explore 6 different meditations to awaken the mind to the magic that truly lies within YOU...
Some of the benefits from a meditation practice are,
- quieten the monkey mind
- reduce stress & anxiety
- bring inner peace & happiness
- confidence
- self awareness - self LOVE - growth
- let go of old thought patterns & programs
- re program the mind
- connect with your inner wisdom
- activate a higher consciousness & connect with a higher intelligence
- incorporate breathing techniques to elevate your awareness during meditations
** GET READY TO QUANTUM LEEP YOUR MEDITATION PRACTICE **
The magic meditation group will also have access to a recording of each meditation so you can practice at home. (WORTH £80)